Stillpower kramer garret. Stillpower: Excellence with Ease in Sports and Life by Garret Kramer. 2019-03-11

Stillpower kramer garret Rating: 8,3/10 433 reviews

Stillpower: Excellence with Ease in Sports and Life by Garret Kramer.

stillpower kramer garret

A former collegiate ice hockey player, Kramer is credited with bringing the principles of Mind, Consciousness, and Thought to the athletic community at large. Interested in booking Garret Kramer to speak at your next event? The book talks all about recognizing that motivation is internal, whether it is in sports or in life, and we cannot seek external motivations. Virtually all of us -- athletes and non-athletes alike -- are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. I now see why the game wasn't always as enjoyable as I wanted it to be, and my 'effort' rarely feels like work. Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to find the secret to success.

Next

Stillpower: Garret Kramer: Hardcover: 9781582703886: Powell's Books

stillpower kramer garret

Why do we need to understand the difference between insight and intellect? Virtually all of us--athletes and nonathletes alike--are looking outside of ourselves, hoping to un-lock the keys to happiness and success. Fuel your performance, and life, with the clarity of Stillpower For years, athletes, coaches, parents, and organizations have search for the secrets to optimum mental performance. A former collegiate ice hockey player, Garret is credited with bringing the principles of mind, consciousness, and thought to the athletic community at large. Stillpower has shown me that my thoughts and moods create my perceptions. Contrary to what most people think, however, finding your way to 'the zone' doesn't come from grinding or strength of will-- it comes from another source. Stillpower provides the simple, yet powerful message the sports world has been looking for. When the going gets tough, stillpower—not will power—is the best response.

Next

Stillpower: The Inner Source of Athletic Excellence by Garret Kramer

stillpower kramer garret

He has provided mental conditioning, performance consulting, and crisis management services to hundreds of athletes, coaches, and business leaders; from well-known professionals, Olympians, and teams, to collegiate players across a multitude of sports. The inner peace and mind-set that an athlete can achieve through the understanding revealed in this book can transform the athlete and create a happier day-to-day existence, eventually allowing the player to become extremely effective in the game. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future. Stillpower encourages us to look within to finally find the answers. . He provides consulting services to hundreds of athletes and coaches, from well-known professionals to collegiate players and high school athletes. These thoughtful lessons will change the way you look at the athletic journey.

Next

Stillpower : Garret Kramer : 9781582703886

stillpower kramer garret

If you keep an open mind and really listen to what this book has to say, you will realize how much easier and more positive life can be, and why the notion of 'no pain, no gain' will never help in your pursuit of success. So, instead of being victimized by my circumstances, I determine my own performance level -- no matter what is happening outside of me. Is goal setting really useful? He has taught them that free will is the number one ingredient for success on and off the football field. Overall, I did like and would recommend it. And he highlights the misalignment between the experiences of athletes and the strategies of the coaches, psychologists, and performance experts who are trying to help them. It is this understanding that allows insights and answers to become obvious, and performance levels to increase. The quality of our thoughts and moods determine our experience; our experience does not determine our moods.

Next

Garret Kramer authors new book, Stillpower: The Inner Source of Athletic Excellence

stillpower kramer garret

Through perceptive analysis and examples, Stillpower unlocks a thought-provoking and groundbreaking approach. Contrary to what most people think, however, finding your way to 'the zone' doesn't come from grinding or strength of will-- it comes from another source. Stillpower is a must-read for someone serious about performance, or for the casual fan who wants to learn what really makes athletes tick -- on and off the field. He has taught them that free will is the number one ingredient for success on and off the football field. Garret Kramer looks outside the box when it comes to athletics. Virtually all of us—­athletes and nonathletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. In addition, it is a quick and easy read, which should make it a relatively easy book to get through.

Next

Garret Kramer (Author of Stillpower)

stillpower kramer garret

In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them. Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. For decades, athletes, coaches, parents, and organizations have searched in vain for the secrets to maximize mental performance in sports. Is goal setting really useful? If you're a serious athlete, coach, sports parent--in fact, anyone--I strongly suggest you read what Garret Kramer has to say about getting to the top of your game, on and off the field. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. As a result of understanding the principles of thought and consciousness, I now find myself in 'the zone' way more often. This book helped me to recognize that in grinding so hard, I was reducing my chances to perform up to my capabilities.

Next

Stillpower: The Inner Source of Athletic Excellence by Garret Kramer

stillpower kramer garret

Why do we need to understand the difference between insight and intellect? Why does an athlete need to understand the difference between insight and intellect? Thanks to Garret Kramer I just had the best year of my professional career. Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within. He suggests that only through inner peace and a clear, calm, mind-set can we transform our attitudes to generate happier day-to-day existence on and off the field. Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to find the secret to success. In Stillpower, Kramer encourages us to look within to finally find the answers. Under this paradigm, individuals involved in sports will enjoy the character-building benefits often promised by participation.

Next

Garret Kramer (Author of Stillpower)

stillpower kramer garret

Using real-life examples, this profound book aims to help not only athletes, but all individuals perform with freedom and ease by looking within themselves for the keys to success. When the going gets tough, stillpower—not will power—is the best response. All of them could benefit from reading this book, not only to reach new heights on the playing field but in their lives away from the game as well. He has opened their minds to a new way of looking at performance. Under this paradigm, individuals involved in sports will enjoy the character-building benefits often promised by participation.

Next